I’ve been working with Sam for 4 months. It has been a wonderful experience and a very worthwhile investment. Not only is Sam simply a delightful person to spend time with, she takes a personal interest in my well being. Always quick to offer a word of encouragement and a smile, Sam sincerely cares. The other thing that has struck me about Sam’s approach is she enjoys teaching me why we are doing certain exercises and how they will benefit me. It’s important to her to translate her knowledge to me. Personal trainers I’ve had in the past have acted like training methodology is a secret or that I, as a mere customer, will not be able to understand. Sam’s approach is the opposite. It’s refreshing, positive and extremely energizing. I highly recommend Sam to anyone who wishes to improve and enrich their lives while at the same time learning techniques and obtaining tools that will benefit them far beyond the completion of their training program.”

Michelle – Linden Hills