Six months ago I was 25 pounds overweight and knew that I desperately needed help to get in shape, but the thought of going to a gym and working out in front of other people was mortifying. When I found Sam’s flyer hanging on my door, it offered a ray of hope. A certified personal trainer with a private gym just a 5 minute drive from my home? It seemed too good to be true. As soon as I met her, I knew I had found the perfect person to get me motivated – funny, personable, and relentlessly positive.

I’ve been working out under Sam’s guidance for 5 months. The results speak for themselves – 23 of the 25 pounds are gone, along with 24 inches. I’ve gone from barely fitting into a size 12 to having room to spare in a size 8. My balance and flexibility are remarkably improved. I’ve gone from struggling to hold a plank position for 30 seconds to easily surpassing two minutes. More importantly, I feel 10 years younger. I’m sleeping better and my energy level is tremendously improved. I’m 48 years old and in the best shape of my life. What’s more, I enjoy every minute of our sessions. Sam pushes me to give 100% and is always challenging me with new and increasingly more difficult workouts, with unconditional support and plenty of humor. She makes me feel strong and fierce. If you want to change your body and your life, give Sam a call.”

Jacqueline – Edina, Minnesota